Free Buteyko Breathing Webinar

Our breathing and our health are intimately connected. What if you could use the power of your breath to improve your health? We're all well aware of the benefits of improving our  diet and exercise, but what about how we breathe? This webinar will explore why slow breathing exercises (the Buteyko breathing method) can help to improve health, vitality, and exercise performance. The science behind the method will be explained simply and you will learn a simple breathing technique as part of the webinar.

The presenter, Korina Flint, is a Buteyko Breathing Instructor, who is also a Respiratory Therapist with 18 years experience. She also holds a certification in Clinical Sleep Health. She practices the method daily and has found relief for several health issues, including asthma and migraines, so she loves sharing what she's learned with others.