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How to Stay Slim During Holidays (Or at least don't gain weight)
This Webinar is over| Date | Nov 4, 2014 |
| Time | 08:00 PM EDT |
| Cost | Free |
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Online
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What you will learn…
Presented by
Carol Merlo, M.ED.
- Simple and effective strategies you can use to minimize the negative effects of unhealthy eating during the holiday season so you can come out feeling happier and leaner in January.
- How the body turns sugar into fat
- How to reduce the effects of eating holiday goodies
- Mental strategies for changing addictive eating.
Presented by
Carol Merlo, M.ED.
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